Ground Beef Philly Skillet https://lillieeatsandtells.com/macro-friendly-ground-beef-philly-skillet/#wprm-recipe-container-16809 Make this macro-friendly, one-dish meal in 30 minutes or less! Total Time30minutes mins Course: dinner Keyword: 30 minute, chicken skillet, dinner, ground beef, philly sandwich Servings: 4 Calories: 281kcal Ingredients 12 oz white mushrooms sliced or chopped (340g) 1 tsp. salt divided ¼ tsp. pepper 1 bell pepper thinly sliced or diced (200g) ½ large white or yellow onion diced (200g) 1 lb. extra lean 96/4 ground beef 448g 1 Tbsp. Worcester...Read More

July Happenings: Swag orders should be arriving this month.If you placed an order, you’ll see those at the gym soon.  July Holiday Schedule:Fourth of July: 9 AM, closed for the rest of the day. Enjoy the holiday!7/5: closed7/6: closedSee you Monday 7/8 for our regular schedule June Challenge winner is Jami! Great job Jami! Grab your gift card of...Read More

June Happenings: Order your new SSCF Swag straight from the SSCF Store! In the store, click on the image to see more colors and options. Use the link below: https://silverstrikecf24.itemorder.com/shop/home/ Katie V won May’s Challenge ! Pick your gift card up at the gym! June Month is abs! Your choice of exercise: hollow rocks, situps, penguins, planks...Read More

May Happenings: Murph is coming! If you’ve never done Murph, it is a workout normally performed around Memorial Weekend. It is in honor of Lt Michael Murphy. We will be doing Murph on Saturday 25th. We will have a brunch potluck to follow. No Yoga on 25th, Murph to start at 9AM.  Month of May is...Read More