WE TRAIN TODAY SO WE CAN TRAIN TOMORROW
-WE TRAIN FOR HEALTH-

-DUE TO THE CURRENT COVID-19 LOCKDOWN-

We are offering FREE access to our live virtual Yoga classes and recorded fitness classes. If you are finding your daily physical activity decreasing because of the current situation, please attend our zoom Yoga. If you can’t attend because of time restrictions, we uploaded our daily quarantined fitness videos of the classes for you to following along with on YouTube. All of these options are free of charge, we just want to keep you moving and healthy! Minimal equipment required, if any.

Please share with any friends or family that might have interest. Email silverstrikecrossfit@gmail.com for class passwords.

Yoga: Zoom ID 550-712-0928
T, Th, S  – 8:00am