What Our Gym Offers


Coach led group fitness with individualized attention to each athlete. CrossFit is constantly varied functional movements performed at high intensity. These movements will translate to over improvement in life and life’s every day movements.

Personal Training

Our highly trained coaches are passionate about helping each individual achieve their goals. 1:1 can help an athlete focus on specific goals and reach them.


TRX is a zero impact training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.


Silver Strike offers services to help you master the nutritional piece of your journey.


Silver Strike offers yoga to help you recover and restore from a week of training.

8 Week Bootcamp

This bootcamp is designed with every athlete at any level in mind to help create a consistent workout schedule to develop and hone your fitness.

Fill out the form for a free week trial

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.