Starting CrossFit should feel challenging—but it shouldn’t feel overwhelming. Our On-Ramp program is designed to give new members the coaching, knowledge, and confidence they need to begin training safely and effectively.

Your On-Ramp experience includes:

4 Personal Training Sessions
Work one-on-one with a coach to learn foundational CrossFit movements, proper technique, and how to modify movements to fit your current abilities.

2 Weeks of Unlimited CrossFit
Put your new skills into practice with unlimited access to our group CrossFit classes and Yoga. Your coach will help you transition into the group environment and make sure you know how to train appropriately for your fitness level.

Healthy Habits E-Books
Build the foundation beyond the gym with practical resources designed to help you develop sustainable nutrition and healthy lifestyle habits.

Continuous Check-Ins
Your journey doesn’t end when On-Ramp does. We’ll continue checking in, answering questions, and helping you stay on track as you transition into your regular membership.
Our goal is simple: give you the tools, confidence, and support to make CrossFit a sustainable part of your life—not just something you try for a few weeks.