Instant Pot Short Ribs https://ohsnapmacros.com/instant-pot-short-ribs/Say goodbye to hours of cooking time! These Instant Pot Short Ribs are the way ribs should be! Fall-off-the-bone tender with a sweet and savory Asian-inspired honey sauce, this short ribs recipe is packed with flavor and made in a fraction of the time in an instant pot.Prep Time1hour hr 10minutes minsCook Time1hour hrCourse: Appetizer, Main Course, SnackCuisine: AmericanDiet: Gluten...Read More
December Happenings: **December 7th is the Gym Christmas party. Great Basin Brewery at 5:30PM. Please RSVP http:/https://www.eventcreate.com/e/silver-strike-crossfit-chri **Santa Slay, our in house competition starts on December 9th! Last day to sign up is December 7th. If you ordered a shirt, it should be here the first week of the competition. Please see info inclosed about this...Read More
Chicken Enchilada Soup https://ohsnapmacros.com/creamy-chicken-enchilada-soup-2 This Creamy Chicken Enchilada Soup is nutritious and delicious. Made in the crock pot, instant pot or stovetop this is a perfect high-protein and comforting meal that the whole family will love. Prep Time5minutes mins Cook Time20minutes mins Course: Main Course Cuisine: Mexican Servings: 8 servings Calories: 308kcal Author: Danielle Lima Ingredients 2 lbs. boneless skinless chicken breast, raw 1 red bell pepper, chopped 144g...Read More
October Happenings: *We will be closed on Saturday October 26th for the NV Day celebrations. Hope we see you at the parade! Happy Nevada Day! *October 31st is Costume Day at the gym! Wear something fun to workout in! *September’s challenge was CONSISTENCY! Way to go Mirna on showing up and crushing it! Get your gift card...Read More
September Happenings: *Kids are back to school, summer is coming to a close, and our routines are. back in full swing! If you found yourself less consistent thanks to a busy a summer, we look forward to seeing you in more regularly. We encourage you to try to make it in at least 3 times a week....Read More
Ground Beef Philly Skillet https://lillieeatsandtells.com/macro-friendly-ground-beef-philly-skillet/#wprm-recipe-container-16809 Make this macro-friendly, one-dish meal in 30 minutes or less! Total Time30minutes mins Course: dinner Keyword: 30 minute, chicken skillet, dinner, ground beef, philly sandwich Servings: 4 Calories: 281kcal Ingredients 12 oz white mushrooms sliced or chopped (340g) 1 tsp. salt divided ¼ tsp. pepper 1 bell pepper thinly sliced or diced (200g) ½ large white or yellow onion diced (200g) 1 lb. extra lean 96/4 ground beef 448g 1 Tbsp. Worcester...Read More
July Happenings: Swag orders should be arriving this month.If you placed an order, you’ll see those at the gym soon. July Holiday Schedule:Fourth of July: 9 AM, closed for the rest of the day. Enjoy the holiday!7/5: closed7/6: closedSee you Monday 7/8 for our regular schedule June Challenge winner is Jami! Great job Jami! Grab your gift card of...Read More
June Happenings: Order your new SSCF Swag straight from the SSCF Store! In the store, click on the image to see more colors and options. Use the link below: https://silverstrikecf24.itemorder.com/shop/home/ Katie V won May’s Challenge ! Pick your gift card up at the gym! June Month is abs! Your choice of exercise: hollow rocks, situps, penguins, planks...Read More
May Happenings: Murph is coming! If you’ve never done Murph, it is a workout normally performed around Memorial Weekend. It is in honor of Lt Michael Murphy. We will be doing Murph on Saturday 25th. We will have a brunch potluck to follow. No Yoga on 25th, Murph to start at 9AM. Month of May is...Read More
