Silver Strike CrossFit 2025 Goal Setting Guide  Explore the possibilities: In one year from now……. How do you look?  How do you feel?  What have you accomplished? Who are you surrounded by? Start to define your goals. Be SPECIFIC. Example, I want to increase my back squat is too broad. I want to increase my...Read More

Ground chicken Stuffed Peppershttps://onewholesomelife.com/ground-chicken-stuffed-peppers/Ingredients ▢1 lb lean ground chicken ▢4 bell peppers ▢1 carrot diced ▢1 cup cooked white rice ▢2 cups marinara sauce ▢1 garlic clove minced ▢1 tsp onion powder ▢2 tsp Italian seasoning ▢1/2 tsp salt ▢1/2 tsp pepper ▢1 cup mozzarella shredded ▢1 cup parmeson cheese shredded Instructions Preheat your oven to 375°F (190°C). Slice the bell peppers in half lengthwise. Remove the seeds and membranes. Arrange these pepper halves in a baking dish, cut-side up....Read More

January Happenings:  **Thank you to everyone who donated and helped the kids we adopted over Christmas. We were able to buy for all 8 kids and get everything on their lists. You made Christmas very special for 8 kids who otherwise wouldn’t have had. We are so proud of our community.  **Congrats to Sarah Hyatt...Read More