March Happenings: 
The Open Starts March 1st. Please read your emails for more details on participating in the Open this year! 

March 15th is a Pizza Party at the gym at 5PM! Hope to see you there! 

Wear green on March 16th for early St.Patty’s Day 

The winner of February Challenge is Jesse Cunnally! Great Job Jesse! 

The March Challenge is Turkish Getups! If you need a refresher, here’s a video: https://www.youtube.com/watch?v=jFK8FOiLa_M

Our Free Goal Guide: 
https://silverstrikecrossfit.com/silver-strike-crossfit-goal-setting-guide/

-We offer a FREE meal plan every week to our members. If you would like this well balanced meal plan emailed to you, text or contact Heather. If you are struggling with nutrition, please reach out to us. We want to help you be successful. 

-Do you have a WHOOP and want to join the SSCF Whoop group? Whoop Code: Comm-3345C0