Day

August 3, 2023
Sheet Pan Bruschetta ChickenIngredients For Chicken 4 ea boneless skinless chicken breasts about 1 pound ½ teaspoon sea salt 1 teaspoon dried basil 8 slices mozzarella cheese For the Bruschetta 2 cups tomato ½ cup red onion ⅓ cup basil ½ teaspoon garlic 3 tablespoon balsamic vinegar 2 tablespoon olive oil 1 tablespoon honey ¼ teaspoon sea salt For Sautéed Spinach 8 cups spinach 2 tablespoon butter ¼ teaspoon sea salt ⅛ teaspoon black pepper Instructions Preheat oven to 350ºF and line a baking sheet with parchment paper....
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-Clothing is in! Your order will be at the gym.  -August Challenge is Acid Bath. 500m rower, 500 m ski erg, 24 calorie assault. Record your times! Feel free to do this as many times as you want to compare times!  -Congrats Tina on winning the July challenge of pikes on the rower!  -Do you...
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