Blog

Mediterranean Chicken Meatball Bowls with Tzatziki Mediterranean Chicken Meatball Bowls Danielle Lima These Mediterranean Chicken Meatballs in a bowl are an explosion of flavors. With juicy meatballs, homemade Tzatziki sauce, and greek salad filled with fresh vegetables, these bowls cannot get much better. An awesome way to meal prep for the week, or to have a flavorful family dinner, these bowls are one of my favorite ways to enjoy Mediterranean flavors.  https://ohsnapmacros.com/mediterranean-chicken-meatball-bowls/#recipe Prevent your screen from going dark PREP TIME15minutes mins COOK TIME20minutes mins COURSEMain Course CUISINEgreek SERVINGS4 servings CALORIES446 kcal 📱 MyFitnessPal & MacrosFirst App Users You can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Mediterranean Chicken Meatball Bowls INGREDIENTS   Meatballs ▢1 lb. ground chicken 99/1 ▢1/4 cup Italian breadcrumbs 28g ▢1/4 cup parsley finely chopped ▢1/4 cup onion finely chopped ▢2 cloves garlic minced ▢1 tsp. dried oregano ▢1/2 tsp. ground cumin ▢1/2 tsp. salt ▢1/4 tsp. black pepper Tzatziki Sauce ▢1 cup 2% plain Greek yogurt 224g ▢1/2 cup cucumber finely grated and drained, 84g ▢2 cloves garlic minced ▢2 Tbsp. lemon juice ▢2 Tbsp. fresh dill, finely chopped 1 tsp. dried ▢1 Tbsp. olive oil ▢salt...
Read more
March Happenings: The Open Starts March 1st. Please read your emails for more details on participating in the Open this year!  March 15th is a Pizza Party at the gym at 5PM! Hope to see you there!  Wear green on March 16th for early St.Patty’s Day  The winner of February Challenge is Jesse Cunnally! Great Job Jesse!  The March Challenge is Turkish Getups! If you need a refresher, here’s a video: https://www.youtube.com/watch?v=jFK8FOiLa_M Our Free Goal Guide: https://silverstrikecrossfit.com/silver-strike-crossfit-goal-setting-guide/ -We offer a FREE meal plan every week to our members. If you would like this well balanced meal plan emailed to you, text or contact Heather. If you are struggling with nutrition, please reach out to us. We want to help you be successful.  -Do you have a WHOOP and want to join the SSCF Whoop group? Whoop Code: Comm-3345C0
Read more
February Happenings: February is Share the Love Month! Bring a friend and earn a Starbucks/In N Out/ Dutch Bros gift card (your choice!)  February 14th Be our Valentine and wear red or pink to show some Valentine’s spirit.  February 15th at 5:30PM is our annual Galentine’s Event. This is a ladies only workout and social at the gym. Come for a short workout, and stay for some sweet treats and sips of bubbles!  The Open starts February 23rd. It is 3 workouts, 1 a week. You can buy a shirt if you’d like one, but they aren’t required to participate. Sign up at the gym, and be on the lookout for more emails detailing the rules.  The winner of January Challenge is Jeff V! Great Job!  The February challenge is ring rows!  We know that the start of a new year brings new focus and goals. You can use this link to access our goal guide. Write your goals down, share them with us and those close to...
Read more
Chicken Enchilada SoupCreamy Chicken Enchilada Soup is nutritious and delicious. Made in the crock pot, instant pot or stovetop this is a perfect high-protein and comforting meal that the whole family will love.PREP TIME5minutes minsCOOK TIME20minutes minsCOURSEMain CourseCUISINEMexicanSERVINGS8 servingsCALORIES308 kcalYou can find this recipe and many others on MyFitnessPal and MacrosFirst by searching: Ohsnapmacros – Chicken Enchilada SoupINGREDIENTS  ▢2 lbs. boneless skinless chicken breast, raw▢1  red bell pepper, chopped 144g▢1  small yellow onion, chopped 150g▢15 oz. can Whole Kernel Corn (no salt added) drained▢15 oz. can low sodium Black Beans Low Sodium drained and rinsed▢15 oz. can petite diced Tomatoes (no salt added)▢10 oz. can mild Red Enchilada Sauce▢4 oz. can diced green chilies▢4 cups low sodium Chicken Broth 32 oz.▢1 tsp. salt▢1 tsp. pepper▢1 tsp. onion powder▢1 tsp. garlic powder▢2 tsp. paprika▢1.5 Tbsp. chili powder▢1.5 Tbsp. ground cumin▢4 oz 1/3 less fat Cream Cheese▢1/4 cup nonfat plain Greek yogurt 56g INSTRUCTIONS Crock Pot InstructionsAdd the chicken the the base of the crockpot. Top with bell pepper, onions, corn, beans, tomatoes, chilies, enchilada sauce, seasonings and chicken broth.Stir to combine and set the crockpot to cook on low for 6-8 hours or high for 3 hours, or until the chicken...
Read more
January Happenings: We know that the start of a new year brings new focus and goals. You can use this link to access our goal guide. Write your goals down, share them with us and those close to you, and let’s kill it. If you need help formulating a plan, please reach out. https://silverstrikecrossfit.com/silver-strike-crossfit-goal-setting-guide/ -Thank you for donating for the kids for Christmas. We adopted 9 kids, 3 families. We were able to fulfill all of their lists. I know you made it possible for them to have a big Christmas.  -Santa Slay was a success! Great job to Kelina and Dolan for taking first place. Congrats to Robyn for winning the Spirit of Santa Slay award! Can’t wait for next year! -January’s Challenge will be walking lunges! Record your name on the back board, we pick from random from the list of names of those who have worked on them throughout the. month. It’s...
Read more
1 2 3 4 5 6