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June Happenings:  -No Yoga on Saturday for the next few weeks, we are looking for a yoga coach over the summer. Stay tuned!  -Wednesdays will be your SSCF Swag day! Be sure to wear your swag in the gym on Wednesdays!  -Ladies Night on June 22 at the new wine bar in Carson, Mayer Family Wines at 5pm. We will have small bites and some wine or whiskey! Please come even if you don’t want to drink!  -Do you have a WHOOP and want to join the SSCF Whoop group? Whoop Code: Comm-3345C0 -Fred Radtke won May challenge! Fred killed Murph and rounds of Cindy! Grab your gift card in the gym! -June challenge is max bear hug walk. RX weight is 100/150#. You don’t have to do this RX to participate. Choose a challenging weight (via slam ball, kb, sandbag, best friend, spouse, ect) and try get max meters, you can do one max attempt...
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Kettle bell set at top rated gym near me
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