January Happenings: We know that the start of a new year brings new focus and goals. You can use this link to access our goal guide. Write your goals down, share them with us and those close to you, and let’s kill it. If you need help formulating a plan, please reach out. https://silverstrikecrossfit.com/silver-strike-crossfit-goal-setting-guide/ -Thank you for donating...Read More
Silver Strike CrossFit 2023 Goal Setting Guide Explore the possibilities: In one year from now……. How do you look? How do you feel? What have you accomplished? Who are you surrounded by? Start to define your goals. Be SPECIFIC. Example, I want to increase my back squat is too broad. I want to increase my...Read More
